The Good Life
with a Southern Drawl

Rose And Strawberry Smoothie Bowl Recipe

By Amy Bailey — June 05, 2017

Food fit for a fairy princess, this strawberry and rose smoothie bowl is as delicious as it is beautiful. Topped with coquitos, chocolate nibs, coconut flakes, and chia seeds makes for a beautiful way to wake up and start your day.

Rose and Strawberry Smoothie Bowl

½ cup strawberries, frozen

2 bananas

½ cup coconut milk

¼ tsp rose water

1 – 2 dates, pitted and soaked


Begin with frozen fruits to create a thicker, smoother texture. If you’re working with fresh fruit, add in a few ice cubes to create the same consistency.

In a high speed blender combine the above ingredients and process for 30 – 45 seconds until smooth and frothy.

Transfer to a bowl (or cup) and top with coquitos, chocolate nibs, chia seeds, and rose petals.