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The Best of Chincoteague Island
It was so early in the morning darkness was everywhere except for hundreds of car headlights making their way to the ocean. Soon traffic guides would direct us down a sandy [...]
How To Cook With Edible Flowers
Cooking, flavoring, and garnishing with flowers has been traced back to Roman times as well as to the Chinese, Middle Eastern, and Indian cultures. Edible flowers were especially popular in the Victorian [...]
Why I Love Megaformer Pilates
Although I did not watch the Royal Wedding, I will speak volumes on Duchess Meghan’s workout and how she stays in such great shape. It is the same workout I started [...]
Sweet Potato Pancakes Recipe
Once you go Sweet Potato pancakes, you can’t go back. The best pancakes you will ever put in your mouth, this takes a little more time but so worth the taste! [...]
Journey To Better Health And Wellness With Catherine Courtney
This woman doesn’t just talk the talk, she walks the walk. With a life focused on family and health, Catherine Courtney starts each day early with the intention of helping others [...]
Perhaps ‘Mama Needs Her Wine’ Should Not Be The Catchphrase For Motherhood
A friend who had decided to cut back on her drinking recently said something that really resonated with me, “I don’t want my girls to see me drinking all the time. [...]
Creamy Zucchini Soup Recipe
This soup is one of my favorites. It is so delicious, so filling, and so easy! Perfect to serve before the main course or great to serve as lunch on a [...]
Practically Perfect Style
Top O’ the morning to you! Life isn’t always full of flowers and color, but when it is I sure feel lucky to enjoy the view! This #fashionfriday is all about [...]
Roasted Romanesco Pasta
Look what’s cooking this #meatlessmonday – Romanesco. This broccoli, cauliflower sibling is packed with goodness. The antioxidants, Vitamin C, and fiber protect against free radicals that cause disease, improves circulation, increases [...]
Lentil Soup Recipe
What better food to enjoy this Lenten season than Lentils, an ancient food that is low in calories but high in nutrition. This meatless choice helps reduce cholesterol, improves heart health, [...]