Over Thanksgiving I was reflecting on the things I am thankful for. Besides my family and friends, I am also deeply thankful for a change that has happened in my life [...]

Almost two years ago my husband made a health decision that surprised me. After being quite the meat eater and protein consumer ever since we first met, he decided he wanted [...]

The table is a place to gather. A place of nourishment, of love, of laughter, of comfort. Cooking is love no matter how simple the food. For my holiday table I [...]

Are you in a New Orleans state of mind? I have always loved New Orleans but typically after 48 hours I’m done, I’ve even written those very words. But on a [...]

It is fall even though it may only feel like it in the morning. That golden sun is casting a more amber hue across the landscape and there is a breeze [...]

Hello October, nice to see ya. This #meatlessmonday chili was a crowd pleaser. The first question, “What meat is in this?” The answer none, just a puréed blend of tomatoes, carrots, [...]

Rolling green hills dressed in wildflowers, thoroughbreds grazing behind white fences that sweep along the highway, this is Lexington, Kentucky. Behind the obvious reasons to visit – horses and bourbon – [...]

“Now add the sugar,” my grandmother would say to me as I sat in my favorite spot in her house – on the kitchen counter next to the mixer. I would [...]

I was 5 years old when I saw a small garter snake slithering through the backyard of my grandmother’s house. It noticing me getting closer disappeared into its hole. I ran [...]