It is no secret that the Music City is beyond popular these days. So for residents and tourists that means there is tons to do. With the plethora of restaurants, activities, [...]

Here comes the rain again. This weather has me in fight or flight mode but since I have yet to acquire any superpower ability to change the weather, I decided to [...]

There is a place where trees stay lit, sweaters are almost always in fashion, and an apres ski next to a fire is part of the daily routine. That place is [...]

When I first saw this idea, I knew I had to try it. So armed with cauliflower, the creamiest of Vegan cheeses and my favorite tortillas (Maria and Ricardos), I was [...]

Once again another American reason to dive into a platter of wings or cheese dip (as if there wasn’t some new reason every week;). Maybe you are trying to keep a [...]

Simple, easy and no cooking involved! Can you say ‘winning!’🙌🏻👏🏻💪🏻With the upcoming holiday visions of charcuterie, cheese, and crudités dance in my head. I put together this board for my husband’s [...]

One of my favorite things to do that also helps keep me mindful is cooking for my family. From buying seasonal vegetables to cutting them to smelling the aromas of the [...]

Holy smokes! These vegan nachos are the BEST nachos I’ve ever eaten. Piled high with roasted sweet potatoes, black beans, pinto beans, guacamole, pico de gallo, corn, jalapeño, onion, bell pepper, [...]

If you knew there was a secret pill that could protect you from disease, give you energy throughout the day, protect you from getting colds and the flu, help your brain [...]