“Oh Romeo, Romeo, wherefore art thou Romeo?” I called out of the window of our castle room. My husband had to remind me France already had plenty of cheese. In the [...]

Happy #meatlessmonday 🍅 One of the differences I have noticed in American and European eating styles is that Europeans tend to eat for taste which means only eating what’s in season. [...]

One of my family’s go-to breakfasts because you can prepare them the night before – Steel Cut Oats. Steel cut oats are a complete source of protein with 7grams per 1/4 [...]

Happy #FashionFriday ! I’ve had lots of reader requests to share my outfit details from my recent France trip, ask and you shall receive;)! One of the most fun parts of [...]

Ahhhhh those sticky Southern summers. Looking for a refreshing way to cool off? We toasted Independence Day sans alcohol with these mouthwatering mocktails made in the @vitamix . I cannot remember [...]

You might say I’m feeling a bit creative upon returning from the Mediterranean. This morning with fresh local blueberries and blackberries and roses from the garden, I pulled out the @vitamix [...]

Happy #meatlessmonday ! Viva La France and the slow food movement. Many times during our South of France travels for breakfast we had big platters of fresh foods and freshly baked [...]

It was so early in the morning darkness was everywhere except for hundreds of car headlights making their way to the ocean. Soon traffic guides would direct us down a sandy [...]

Cooking, flavoring, and garnishing with flowers has been traced back to Roman times as well as to the Chinese, Middle Eastern, and Indian cultures. Edible flowers were especially popular in the Victorian [...]