The Good Life
with a Southern Drawl

Archive for health

Quinoa Stuffed Peppers

Quinoa Stuffed Peppers

You will have no problem coloring you plate with this tasty, healthy, beautiful meal. Who knew stuffed peppers could [...]

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Fitness Secrets For Women Over 40

Fitness Secrets For Women Over 40

As women we want to feel good and look good as we age, but with so many of life’s [...]

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Immune Boosting Veggie Pho

Immune Boosting Veggie Pho

Anyone who knows me well knows that I eat Pho on a weekly basis, in the winter that habit [...]

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7 Ways To Embrace Hygge

7 Ways To Embrace Hygge

Hygge (pronounced Hoo-Ga) is a wonderful Danish philosophy that encourages us to slow down, feel more present in our [...]

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Hello 40, Ryan Graham Is Ready For You

Hello 40, Ryan Graham Is Ready For You

Photos by Chuck St John Wearing REP Active Art If you ever want to feel motivated and energized, spend [...]

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Nothing Tastes As Good, As Feeling Good

Nothing Tastes As Good, As Feeling Good

Thanksgiving was different in many ways this year. Firstly it was at the beach which in itself cast a [...]

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That One Time I Screamed At Santa

That One Time I Screamed At Santa

Written by: Erin Street Shaw This weekend, as I took down the last of the boxes of Christmas decorations, [...]

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Date-Coconut Milkshake Recipe

Date-Coconut Milkshake Recipe

This plant based voyage just got even yummier with this refreshing beverage. Whether you drink this as a morning [...]

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6 Ways To Chase An Endless Summer

6 Ways To Chase An Endless Summer

Just when I was completely love with summer – its freedom, its adventure, its food, the seasons began   [...]

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Watermelon Mockscow Mule

Watermelon Mockscow Mule

I don’t know if it is the fact that 40 looms in the distance or that I am evolving [...]

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