The Good Life
with a Southern Drawl

Archive for health

How To Plant A Vegetable Garden

How To Plant A Vegetable Garden

If you want to witness God’s beauty, it all begins in the dirt. We often speak of gardening as [...]

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This Is 40: An Achievement Not A Punishment

This Is 40: An Achievement Not A Punishment

I HAVE 40 years. J’ai quarant ans. If you translate ‘I am 40 years old’ to French that is [...]

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I Am Woman, Watch Me Take Charge

I Am Woman, Watch Me Take Charge

You know what I’m tired of? Hearing how tired women are all the time. The picture I see most [...]

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5 Easy, Delicious Plant Based Super Bowl Recipes

5 Easy, Delicious Plant Based Super Bowl Recipes

Once again another American reason to dive into a platter of wings or cheese dip (as if there wasn’t [...]

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New Year’s Resolution: Eat More Veggies

New Year’s Resolution: Eat More Veggies

If you knew there was a secret pill that could protect you from disease, give you energy throughout the [...]

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Winner, Winner Veggie Dinner

Winner, Winner Veggie Dinner

Almost two years ago my husband made a health decision that surprised me. After being quite the meat eater [...]

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Southern Smoothie Recipe

Southern Smoothie Recipe

Oh what fun to eat seasonal🍑! Who else is enjoying peach season??? The peaches this year are the sweetest [...]

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Steel Cut Oats – A Go-To Breakfast

Steel Cut Oats – A Go-To Breakfast

One of my family’s go-to breakfasts because you can prepare them the night before – Steel Cut Oats. Steel [...]

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How To Cook With Edible Flowers

How To Cook With Edible Flowers

Cooking, flavoring, and garnishing with flowers has been traced back to Roman times as well as to the Chinese, [...]

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Why I Love Megaformer Pilates

Why I Love Megaformer Pilates

Although I did not watch the Royal Wedding, I will speak volumes on Duchess Meghan’s workout and how she [...]

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