The Good Life
with a Southern Drawl

Archive for health

I’ll Have What She’s Having!

I’ll Have What She’s Having!

One look at Evie and you will think, “I’ll have what she’s having!” This young mom, originally from New [...]

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5 Easy, Delicious Plant Based Super Bowl Recipes

5 Easy, Delicious Plant Based Super Bowl Recipes

Once again another American reason to dive into a platter of wings or cheese dip (as if there wasn’t [...]

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Quinoa Stuffed Peppers

Quinoa Stuffed Peppers

You will have no problem coloring you plate with this tasty, healthy, beautiful meal. Who knew stuffed peppers could [...]

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Fitness Secrets For Women Over 40

As women we want to feel good and look good as we age, but with so many of life’s [...]

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Immune Boosting Veggie Pho

Immune Boosting Veggie Pho

Anyone who knows me well knows that I eat Pho on a weekly basis, in the winter that habit [...]

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7 Ways To Embrace Hygge

7 Ways To Embrace Hygge

Hygge (pronounced Hoo-Ga) is a wonderful Danish philosophy that encourages us to slow down, feel more present in our [...]

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Hello 40, Ryan Graham Is Ready For You

Hello 40, Ryan Graham Is Ready For You

Photos by Chuck St John Wearing REP Active Art If you ever want to feel motivated and energized, spend [...]

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New Year’s Resolution: Eat More Veggies

New Year’s Resolution: Eat More Veggies

If you knew there was a secret pill that could protect you from disease, give you energy throughout the [...]

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Fit at 40: Photographer Moesia Davis

Fit at 40: Photographer Moesia Davis

This is the year I turn 40 and with that birthday on the horizon it has inspired me to [...]

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Nothing Tastes As Good, As Feeling Good

Nothing Tastes As Good, As Feeling Good

Thanksgiving was different in many ways this year. Firstly it was at the beach which in itself cast a [...]

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