health | My Scoop

The One Thing I Wish I Knew As A Younger Mom

If there was one lesson I wish I could tell my younger mom self it is this – be [...]

One look at Evie and you will think, “I’ll have what she’s having!” This young mom, originally from New [...]

Once again another American reason to dive into a platter of wings or cheese dip (as if there wasn’t [...]

You will have no problem coloring you plate with this tasty, healthy, beautiful meal. Who knew stuffed peppers could [...]

As women we want to feel good and look good as we age, but with so many of life’s [...]

Anyone who knows me well knows that I eat Pho on a weekly basis, in the winter that habit [...]

Hygge (pronounced Hoo-Ga) is a wonderful Danish philosophy that encourages us to slow down, feel more present in our [...]

Photos by Chuck St John Wearing REP Active Art If you ever want to feel motivated and energized, spend [...]

If you knew there was a secret pill that could protect you from disease, give you energy throughout the [...]

This is the year I turn 40 and with that birthday on the horizon it has inspired me to [...]