peace. it does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still [...]

It’s a recent Saturday morning and today instead of letting a list of to dos and invitations rule my day, I’m opting out. I’m opting out of the coffee date, the [...]

Do you remember the first time you saw the ocean? Remember how vast it seemed? Remember how calming and hypnotic the waves were? We often think of the beach as fun, [...]

Amor fati – it means to love one’s fate. It is a belief that to truly live and love and be the best human you can be, you must fall in [...]

I went to sleep the night of the Super Bowl, energized and joyful. I just witnessed two aging women perform their hearts out in one of the most fearless, grandiose displays [...]

Once again another American reason to dive into a platter of wings or cheese dip (as if there wasn’t some new reason every week;). Maybe you are trying to keep a [...]

Holy smokes! These vegan nachos are the BEST nachos I’ve ever eaten. Piled high with roasted sweet potatoes, black beans, pinto beans, guacamole, pico de gallo, corn, jalapeño, onion, bell pepper, [...]

I’ve been thinking a lot about presence lately. No, not presents, but presence rather. With all the distractions we encounter daily, from the ding of texts to rushing to get the [...]

After I wrote my first piece on alcohol “Perhaps Mama Needs Her Wine Shouldn’t Be The Catchphrase For Motherhood” , the response was incredible. Over the last year and a half I [...]