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The Road Trip Less Traveled: Gulf County

July 8, 2020

The Road Trip Less Traveled: Gulf County

Perhaps nothing is more American than a road trip. From coast to coast we are connected by patterns in pavement. These highways, byways, state routes, drives and interstates let you ‘SEE’ [...]

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How To Make Meatless Lasagna Rolls

April 27, 2020

How To Make Meatless Lasagna Rolls

Pray, Garden, Exercise, Cook – those seem to be my daily coping activities right now that are getting me through this time. I have enjoyed cooking for my family, for older [...]

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Wishing You Peace

March 19, 2020

Wishing You Peace

peace. it does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still [...]

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The Incredible Joy Of Missing Out

March 5, 2020

The Incredible Joy Of Missing Out

It’s a recent Saturday morning and today instead of letting a list of to dos and invitations rule my day, I’m opting out. I’m opting out of the coffee date, the [...]

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The Best Of Alabama’s Gulf Coast

February 21, 2020

The Best Of Alabama’s Gulf Coast

Do you remember the first time you saw the ocean? Remember how vast it seemed? Remember how calming and hypnotic the waves were? We often think of the beach as fun, [...]

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And The Greatest Of These Is Love

February 14, 2020

And The Greatest Of These Is Love

Amor fati – it means to love one’s fate. It is a belief that to truly live and love and be the best human you can be, you must fall in [...]

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Vulgarity Is Ugly, I Stay In The Game To Fight It

February 5, 2020

Vulgarity Is Ugly, I Stay In The Game To Fight It

I went to sleep the night of the Super Bowl, energized and joyful. I just witnessed two aging women perform their hearts out in one of the most fearless, grandiose displays [...]

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5 Easy, Delicious Plant Based Super Bowl Recipes

February 2, 2020

5 Easy, Delicious Plant Based Super Bowl Recipes

Once again another American reason to dive into a platter of wings or cheese dip (as if there wasn’t some new reason every week;). Maybe you are trying to keep a [...]

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Vegan Nachos Recipe

January 27, 2020

Vegan Nachos Recipe

Holy smokes! These vegan nachos are the BEST nachos I’ve ever eaten. Piled high with roasted sweet potatoes, black beans, pinto beans, guacamole, pico de gallo, corn, jalapeño, onion, bell pepper, [...]

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The Gift Of Presence

December 31, 2019

The Gift Of Presence

I’ve been thinking a lot about presence lately. No, not presents, but presence rather. With all the distractions we encounter daily, from the ding of texts to rushing to get the [...]

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